 ChangeThis.com
has published Carlos Salum's "Performance Architecture" Manifesto.
Click on the image to download the PDF document.
EXCERPTS:
"Regardless of our profession or activity, adaptation is
what separates peak performers from the rest. The way we think about
pressure influences the way we feel and the way we react. Conversely, acting
is adapting. If we act confidently and relaxed, our body tells our brain “no
problem here” and we start feeling calm and controlled. The better we become
at acting out the emotions we need to feel, the better we can adapt to
pressure.
[...]
Peak Performance Thinking
is about drawing out high energy when it counts: it’s about Responsiveness
and it applies to any area of life. Peak performers can reproduce the
thoughts, feelings and behaviors that lead to a state of high, positive
emotion or the "Ideal
Performance State" (IPS), as defined by [Jim] Loehr. We all have the ability to
access IPS and
cultivate it towards greater achievement." |
